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This summer finds an elite group of Alpha Team students training in Nunchaku, Bo Staff and Sicilian Knife Fighting.
Held on Friday nights, our students learned a deeper more comprehensive way to defend themselves while learning various histories of martial arts.
Here you have Natalie and Santiago knife fighting each other.
Both Hank "The Tank" and Joseph Companion qualified for their new Krav Maga black belt levels; Hank for third dan and Joseph for his first.
Videos coming soon!
Congratulations to all our dedicated Taekwondo students as they journey on the path towards their black belts. If they don't give up, they will make it.
(Wow! Good stretches by Caris and Everly!)
Our students gain confidence with their training in self defense.
It helps to know that our children can defend themselves if they have to.
Summer time was a great time to train and to have extra mat game times!
We added two opportunities for you to exericse in a cool, safe environment with great coaching! Kick, Punch and add in some free weights and you have a method to trim up and feel like you are on top of the world!
Offered on Tuesdays and Thursday evenings at 7pm. Come Try!
(You go Heren!)
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