Welcome

"This was definitely a terrific introduction to self defense. The class was non stop moving and action. I enjoyed watching and my grandson loved it and cant wait for next classes."

"The instructors and my fellow classmates were very nice. Everyone was very accommodating. I had a great time, and learned a lot."

" The instructors are very professional and the group is welcoming to newcomers. We felt very comfortable and had an incredibly fun time! "

During your intro, just wear anything you would wear to the gym!

If after you join, we recommend MMA style gloves and our Official Club T-shirt.

No. This is where you get in great shape. Our classes stress not only self defense moves and techniques, but we also include many drills that will leave you sweating and smiling!

lol. Not at all. Most of our students have never experienced martial arts outside of the movies! But come join, and you will be impressed with yourself at how easy it is to learn the moves and techniques that can help you stay safe.